National Garden Meditation Day is a day to relax, meditate, and spend time outdoors, which is healing for the soul. This day is always celebrated on May 3rd.
Books
Listen to this book online!
Up in the garden and down in the dirt
Messner, Kate ; Neal, Christopher Silas
“Up in the garden, the world is full of green–leaves and sprouts, growing vegetables, ripening fruit. But down in the dirt there is a busy world of earthworms digging, snakes hunting, skunks burrowing, and all the other animals that make a garden their home. In this exuberant book, discover the wonder and activity that lie hidden between the stalks, under the shade of leaves . . . and down in the dirt.”– Provided by publisher.
Ideas for Garden Meditation Day
- Start a vegetable or flower garden
- Make a fairy garden
- Visit a botanical garden in your area
- Take a walk in a nature area
- Guided Meditation for Children – teach kids how to meditate!
